Cup of Tao
Ancient Wisdom for Modern Times

S1E13 - Got to let it go

Cup of Tao Season 1 Ep 13 Got to let it go

Hosted by Chris L McClish -

In this episode: I discuss the risk of holding on to things and the need to let go of prolonged anger, resentments, and holding on to anything destructive or nonproductive in our mind. In the question of today, I answer about how and why I first became interested in Taoism.

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Just released! My new book:* Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times***

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Introduction music is Into the Vortex by Chris L McClish Copyright 2013

Closing music is Feel it by Chris L McClish Copyright 2014. Podcast by CoachCMC LLC Copyright 2019.

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Cup of Tao - Ancient Wisdom for Modern Times. This podcast incorporates Taoist philosophy and modern contextual psychology principles, which are presented as educational skills and guidelines for living in today's uncertain times. A podcast for those who have an interest in Taoism, Eastern-philosophy, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including having a lengthy career as a psychotherapist, as well as having served as an author, clinical supervisor, Judo sensei, personal trainer, and mindfulness meditation instructor. For those into: #mindfulness, #taoism, #taoteching, #taoist, #meditation, #taoteacher, #tao, #taoismpodcast Disclaimer: Information is editorial in nature and views expressed are solely those of the host. Information presented does not constitute medical, psychiatric, psychological, nor professional advice. By listening to this podcast, you agree not to use this podcast or blog as medical, psychological, or any type of advice to treat any medical or mental condition in either yourself or others. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Chris L McClish, CoachCMC LLC, any guests or contributors to the podcast be responsible for damages arising from use or misuse of this podcast. All rights reserved. Copyright CoachCMC LLC 2018-2020.