S2E4 - Be assertive
Cup of Tao Season 2 Episode 4 Be Assertive
Hosted by Chris L McClish -
In this episode: I discuss assertive styles of communication, which fits with the Taoism approach of moderation and staying in the middle - as opposed to being too passive or too aggressive. For the question of today, I answer a question that deals with this theme and provide 5 steps for effective communication = especially during conflictual situations, which are: 1. Non-resistant and Non-defensive stance, 2. Ask questions to gain perspective and to clarify, 3. Communicate with "I statements", 4. Take a time-out for reflection or to calm down, and 5. Compliment or thank the person.
Cup of Tao is a production of CoachCMC LLC
Send your question of the day to [email protected] and in the subject line, please put 'QOD'. In the main body of the email, please ask your question and then, if you are willing to, please tell me where you are from (City, State, Country).
Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao
Now available! My new book: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times
Available where you buy print or digital books!
If you love my podcast, you will love the book! Buy it and please review it!
The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.html
You can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/
Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/
Disclaimer: Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have.
Introduction music is Into the Vortex by Chris L McClish Copyright 2013
Closing music is Feel it by Chris L McClish Copyright 2014.
Podcast produced by CoachCMC LLC Copyright 2018-2019.
Support Cup of Tao by donating to the tip jar: https://tips.pinecast.com/jar/cup-of-tao
Find out more at http://cupoftao.com
This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.